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and you know what, it's ok. I relapsed on Monday. It was not an amazing experience, as some of you might have guessed. I had romanticized alcohol for so long. I would reminisce over all the qualities a glass of wine had. The sweet taste of Zinfandel, the effervescent splendor of champagne and the dry tannic... Continue Reading →

Sweetest Song of home

  Swimming out far into the ocean is one of my favorite feelings to experience. Every part of the practice brings out some sort of intense feeling, whether it be a sense of pain, sorrow, love, peacefulness. Every sensation comes rushing over you like a cool wave, combing back my hair, the chilly water emitting... Continue Reading →

Update on my Sobriety

Good morning all! I hope you are having a wonderful day so far. I am working on a calendar for my blog to ensure that I have happy, healthy topics to discuss throughout the months. I wanted to have Tuesdays and Thursdays set to let you all know what is going on in my life... Continue Reading →

5 ways to learn how to love yourself

5 ways to learn how to love yourself Soo… Guess who has been slacking on Yoga? This girl right here! I am still smoking and drinking coffee/energy drinks, but you know what? Guess who isn't drinking or taking pills or smoking marijuana? Yep, this girl right here! Although I am not using all the tools... Continue Reading →

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